"We were delighted with the retreat2u well-being road show, at a recent Business Link employees’ communications day, in Thame.   Everyone learnt some invaluable tips to take back and put into practice in the workplace. The organisers of the day received a lot of positive feedback both verbally and on the staff evaluation forms, with comments such as;

The overall impression is that our employees felt cared for by Business Link, as a result of us choosing to run an educational retreat2u session on the away day.  Staff are still talking about the impact of the event and will probably continue to do so, for quite some time."   Helen Cracknell, Project Manager and Customer ‘Champion’, Business Link

Following the successful Health For Life Road-Show held here at Milton Keynes, I just wanted to pen a few words of appreciation to retreat2U. retreat2u provided their holistic approach to reducing stress and promoting general well-being and fitness, these included BMI measure, blood pressure testing and advice on posture and Diet, THE LADIES STAYED WELL PAST THEIR ALLOTTED TIME AS THERE WAS NOW A QUEUE OF PEOPLE WANTING THEIR ADVICE. I myself went along and now am an avid gym goer, retreat2Uu made me realise I was unfit and there where things I could do to lead a healthier life, without retreat2u the Health for Life expo would have been flat and dull they really made it fun and energised the staff. retreat2u's services can only be a benefit to any organisation. Paul Griffiths, MSBU People Development Manager, Computacenter

"I feel less stressed already!" "I really enjoyed the relaxation exercises,  a further course would be great" "The posture section was really  useful, especially the desk exercises for a healthy spine"

I would like to take this opportunity to thank you for your input in our 'Health Week'.  The feedback from students was terrific and there was an excellent atmosphere around the school.  The feeling from staff is that the addition of many professionals with a range of expertise from outside the school made an enormous difference to the students' experience. Joe Cowell, Vice Principal, Caroline Chisholm School

retreat2u have changed my life and been a great inspiration. I feel completely motivated and my business has renewed vigor.                                            Goss Kamparas, Anglo Czech Realtor SRI

I never realised how bad posture can have such a huge effect on general well being. Since your course, I do not get any neck pain whilst at my computer. Brilliant! Stef, BT

After years of suffering with a bad back and stiff neck, and being unable to carry out many day to day activities, retreat2u demonstrated to me that my only problem was a stiff pelvis caused by my inactivity.  With simple exercises the pain disappeared almost instantly, and the resulting stress totally removed. G - Herts

retreat2u provided great advice regarding healthier eating and alternative foods.  retreat2u also provides continuous support and encouragement to help me achieve the goals I set for myself.  retreat2u has become an inspiration to me whom I highly respect.  I believe that if it was not for Retreat2u I would have failed my goals, and most likely resorted back to bad habits.  I owe retreat2u lots more than words can say. A - Bucks

When my marriage unexpectedly ended after 35 years I was distraught, unable to sleep or function properly.  Through relaxation, breathing and the gentle exercise programme Retreat2u developed for me I have regained my confidence, self-esteem and overall wellbeing. J - Beds

retreat2u’s complete determination to help me achieve my every single goal, and constant support has never faltered.  Retreat2u is amazing, has complete faith in me and my abilities, constantly challenges me, and I always feel motivated after a session with them.  Retreat2u really cares about its clients and I wouldn’t have been able to achieve half as much without them! S - Bucks

When I started working with retreat2u I had no real self-esteem and not much confidence.  My most significant achievement is the fact that I feel good about myself, and I don’t think I ever really have.  D - Bucks